Intheincreasinglybusierworldwhereproductivityisonthemindsofmany，insteadofdownloadingthelatesttimemanagementapp，orforcingyourselftostayatworkforhoursonend，istherea（n）（51）___tobeingproductive？Thefirst

　　In the increasingly busier world where productivity is on the minds of many，instead of downloading the latest time management app，or forcing yourself to stay at work for hours on end，is there a（n）（51）___ to being productive？

　　The first thing we should know is that willpower is a（n）（52）___ source that can be entirely used up．So instead of（53）___ yourself to simply try harder，a more methodical approach is suggested．

　　The first step：Get started!It may seem（54）___ but studies have shown starting a project to be the biggest barrier to productivity．Before starting，our brain visualizes the hardest parts to come，and instead tries to simulate real work by focusing on small mindless tasks．

　　（55）___，there's construct of the mind known as the Zeigernik Effect （蔡格尼克效应），which helps humans to finish a task that they've already started．The Zeigernik Effect shows that when we don't finish a task，we experience（56）___ and intrusive thoughts about it．So get started．

　　Now what about time management？Shockingly，when we look at most of the elite musicians in the world，we find that they aren't（57）___ practicing more．Instead，they focus their energy on the hardest task．Those musicians have periods of intense work followed by breaks．Not relying on willpower，they rely on their（58）___ and disciplined scheduling．Studies have found that most elite violinists generally follow a 90minute work rule with a 15to 20minute break afterwards every day．But how can you develop the discipline to follow this（59___？

　　One key point is giving yourself a deadline； write it down； mark it in your calendar．And you'll be much more likely to complete your task．On top of this，create something called an accountability （问责制） chart to（60）___ your progress．In one column write the time span，and in the other the activities you accomplished during this time，（61）___ those on a diet who record their food intake．

　　Writing down your progress allows you to（62）___ evaluate your wo