Sometimesyoujustgetsoangrythatyoufeellikeyouaregoingtoburst(爆发).Itmayseemlikeyourangerwillbethebossofyou,insteadofyoubeingthebossofyouranger.Whatcanyoudotoworkoffthatangerandkeepyourselfando
Sometimesyoujustgetsoangrythatyoufeellikeyouaregoingtoburst(爆发).Itmayseemlikeyourangerwillbethebossofyou,insteadofyoubeingthebossofyouranger.Whatcanyoudotoworkoffthatangerandkeepyourselfandotherssafe?Herearesomeideastohelpyou.
●Takeadeepbreathbeforeyoufeelyourheartslowsbackdownagain.
●Counttotenslowlyinyourmindbeforeyouopenyourmouth.Counttoanothertenifyouarestillfeelingoutofcontrol.Stopandthinkaboutwhattosayanddo,thenmakeagoodchoice.
●Walkawaytheplacethatmakesyouangryandgosomewhereelseuntilyou'vethoughtaboutwhatyoucando.
●Useyourwordstotellyourfeelings.Youshouldneverhurtsomeonewithyourhands,feetorbywhatyousay.
●Saywhatyousayinastrongvoice,notaloudshoutingvoice.
●Doingachorethatyoureallyhateisaprettygoodidea.Itcankeepyourangerawayandyoucanfeelgoodaboutgettingthatchoredonetoo.Inthisway,youmakeangeruseful.
28.Whatwillhappenifyouarethebossofyouranger?___
A.Youcanburst.
B.Youcankeepwarm.
C.Youcanshoutloudly.
D.Youcanbecareless.
29.Beforemakingagoodchoice,howmuchnumbersshouldyoucounttocontrolyourself___.
A.10
B.20
C.30
D.40
30.Howcanwegettheangryfeelingoutaccordingtothepassage?___
A.Shoutinaloudvoice.
B.Hurtotherswithourhands.
C.Dosomechoresthatyoureallyhate.
D.Walktotheplacethatmakesyouangry.