【Selfcareisnecessaryforourphysicalandmentalhealth，yetoftenit'sthefirstthingwedropwhenwefindourselves（33）___（stretch）fortime．Whilewe'reonthesubjectoftime，let'stalkaboutpriorities．Whenwefeellikewedon'】

　　Selfcareisnecessaryforourphysicalandmentalhealth，yetoftenit'sthefirstthingwedropwhenwefindourselves（33）___（stretch）fortime．Whilewe'reonthesubjectoftime，let'stalkaboutpriorities．Whenwefeellikewedon'thavetimetodosomethingimportant，itis（34）___becausewe'renotmakingtimeorbecauseourprioritiesarenotwhatweactuallyneed．Everythingwedowithourtimeisachoice．It（35）___feellikewe"haveto"docertainthings，but，inreality，wehavecompletecontrolover（36）___wespendourtime．

　　（37）___busyyouare，youcanfitselfcareintoyourschedule．Whetherthismeansmakingitthefirstthingyoudoeachmorning，givingupTVorFacebooktime，saying"no"tocertaincommitments，orpotentiallydispleasing（38）___，youcanfitselfcareintoyourweeklyroutine（39）___youprioritize（优先考虑）．

　　Selfcaredoesn'thavetoinvolvealotofmoney，nordoesitrequirealotoftime．Ifyou（40）___（struggle）tofitselfcareintoyourroutine，startsmall，prioritize，andlistentoyourheart．