一.Asamiddleschoolstudent,youwilltakethehighschoolentranceexaminations.Howwillyoukeephealthy?

　　Suggestedquestions:

　　1.Howimportantisthehealth?.com

　　2.Inwhatwayscanyoukeephealthy?

　　Iamalwaysverytiredthesedays,becauseIhavesomuchhomeworktodoeveryday.Soitisimportantforustokeephealthybeforethehighschoolentranceexaminations.Thenhowcanwekeephealthy?Ithinkthebestwayistotakepartinsportsandhaveagoodsleep.However,Ialwayskeepdoingmyhomeworkuntil11o'clock.SoIshouldarrangethetimewell.What'smore,Ithinkifwewanttokeephealthy,weshouldn'tspendmuchtimeonuselessthings.ThenI'msurewewillgetgoodmarks.．

　　二.Howtokeephealthy

　　Whatisthemostimportantthingintheworld?Ithinkitishealth.

　　Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.

　　Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.

　　Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.

　　What’smore,Ithinkfriendsareanimportantpartofone’shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon’t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.

　　Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.