1.Wehumanbeingsarereallycomplicatedanimals.Wecantalk,smileaswellascry.wecanexpressdifferentkindsofmoods,suchashappy,sorrow,angryandupset.Theyalwayschangeinourselves.

　　Theimportantforustocontrolandadaptyourmood.Laughingtoofiercely,especiallybeingdeeplysorrowisnotgoodforourbobyorourlife.Andherearesomesuggestionsforyou.Firstly,ifyouareinlowmood,youcantrytogooutandhaveawalk.Secondly,thinkingofyourhappymemoryinyourlife.Third,listeningtothemusicyoulikeshouldbehelpful.Lastbutnotleast,don'tburdenyourselfaspossibleasyoucanusually.

　　Howtocontrolyourmoodcanbeakindofknowledage.Itneeduspracticetolearnit.Inshort,choosingyourwaytocontrolmoodisuseful.

　　2.OnMood

　　Whataccnornpaniesyouallyourlifeisnotfortuneandfamenoryouthandappearance,butyourmoodorthestateofmindwhichcontrolsyourlife.Asmaninthemodernage,ourmoodsareasehangableasthecarscomingandgoingonthesuper-highway.Afavorfromaneighbour,akissofachild,apraisefromothersarelikewarmsunshinethatmakesuscomfortable.Bataroughwordfromastranger,afalseproductboughtfromthestore,oraninsultingremarkinfunwouldputyouinabadmoodandmakeyourheartsink.Agoodmoodmakesonehappy,energeticandcreative.Iwasonceshutinanelevatorforoneandahalfhours.Ihadtophoneforhelp.EventuallyIwasreleased,itwasfunbecauseIwasinahappymood.OtherwiseIwouldhavefeltmiserable.

　　Abadmoodisbadenoughtocauseyoutoloseself-confidenceandleavesyouhelplesswithallyourworriesandtroublesinmind.

　　Moreoftenthannot,weareinamixedmood.Sometimeswearehappyandhigh-spirited.Sometimesweareinlowspirits.Atthistimewehavetotakecourageandhaveachangeofmood.

　　Agoodmoodwillaccompanyyouonyourwaytothepalaceofsuccess,tothechamberofloveandtopleasureandbarmonyinlife.Withahappymood,wecanliveamoresubstantiallife,onethatismoreinterestingandmeaningful.

　　So,alwaysremembertokeepahappymoodwhereveryougoorwhateveryoudo.

　　1)learntobegratefulforthefaceofall,definitelynotwhatyoupayforreturns.Not,asisnormal;have,asisthegiftofGod.Sothatyouwillbehappy.

　　2)Donotuseotherpeople'smistakespunishyourself.

　　3)Donotbecauseyoudonotworkfordoubtyourabilitytowork.

　　4)Finally,weshouldknowhowtotreatthemselves.Timetoenjoylife.Unlessyouareaworkaholic,or-inadditiontowork,yourlifethereisalwayssomethingelse,suchasfriendship,family,workwillnotbewithyouforever,butsomethingsyou'llneverneed

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