【阅读理解Iknowwhatyou'rethinking:pizza(比萨饼)?Forbreakfast?Butthetruthisthatyoucanhavelastnight'sleftoversinthea.m.ifyouwanttoIknowlotsofwomenwhoskip】
阅读理解
Iknowwhatyou'rethinking:pizza(比萨饼)?Forbreakfast?Butthetruthisthatyoucanhavelastnight'sleftoversinthea.m.ifyouwantto
Iknowlotsofwomenwhoskipbreakfast(不吃早餐)andtheyhaveatonofdifferentexcusesfordoingit.Somesaytheydon'thavetimeothersthinkthey're“saving”calories(卡路里)andstillothersjustdon'tlikebreakfastfood.
Butthebottomlineisthateatinginthemorningisveryimportantwhenyou'retryingtoloseweight.“Eatingjustaboutanythingfrom300to400calorieswouldbebetterthannothingatall”saysKatherineBrookingRDwhodevelopedthesuper-easyeatingplanforthisyear's“SELFCHALLENGE”.Andevenpizzacanbehealthyifit'sloadedwithvegetablesandyousticktoonesmallpiece.
BreakfastisonemealInevermissandthesamegoesformostweightlosssuccessstories.Researchshowsthateatingbreakfastkeepsyoufromovereatinglaterintheday.ResearchersattheUniversityofSouthemCaliforniafoundthatbreakfastskippershaveabiggerchanceofgainingweightthanthosewhoregularlyhaveamorningmeal.
Soeatsomethinginthemorninganything.Iknowplentyoffriendswhoenduphavingnobreakfastaltogetherandhavejustcoffeeororangejuice.Isaytryheatinguplastnight'sleftovers-itmaysoundcrazybutifitworksforyoudoit!IfindifItellmyself“Youcanalwayseatittomorrow”Iputawaytheleftoversinsteadofeatingmorethatnight.Tryitandthenyoumaysaveyourselfsomepre-bedtimecalories.Andwatchyourbodygainthefat-burningeffects.
(1)
Theunderlinedword“leftovers”inParagraph1probablymeans_________.
[]A.
foodremainingafterameal
B.
thingsleftundone
C.
mealsmadeofvegetables
D.
pizzatoppedwithfruit
(2)