thinkhealthylivinghabitsareveryimportantforusIncurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.

　　（在当今社会,人们已经知道养成健康良好生活习惯的重要性）

　　First,weshouldeatplentyoffruitsandmeatorvegetables.Weshouldn’teattoomanysnackfoods.

　　（首先,我们应该吃大量的水果,肉或蔬菜.我们不应当吃太多的快餐）

　　Second,weshoulddrinkplentyofwater.

　　（第二,我们应该饮用大量的水）

　　Third,Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.

　　（第三,我认为太多的肉和鱼,少量的锻炼都对身体健康不好.充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好.）

　　Fourth,weshouldgetupandgotobedearly.Weshouldn'tstayupsolate.

　　(第四,我们应该早睡早起,不熬夜)Inmyoinpoin,weshouldwemustlivinghabits.(在我看来,我们应该养成良好的习惯)

　　接下来为您提供一篇更为详细的关于健康的生活方式的英语作文范文：

　　Thedefinitionof“HealthyLifeStyle”includeapositivelivingattitudetowardslife,eatingabalanceddiet,exercisesregularly,whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.Regularsocialinteractionsandregularphysicalcheck-up.Iwouldliketoaddonenrichmentpersonalknowledgeinthelist.

　　Allofusareverybusyeveryday.Studentsarefacingapilingupofhomeworksandassignments.Bluecollarsandwhitecollarsrushtoworkingplacesandoffices.Trafficjammed,unsolvedproblems,frustrations,newchallenges.Stressbecamethefirstthinginthemorning.Wehaveforgottenourownneedsashumanbeing,untilthealarmofourbiologicclocksbeentriggeroff.Wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.Becausewehaveignoredwhatourbodytellsus,sowepaidahigherprice.joozone_com

　　Itisnottoolatetostartourplan.Wecannotavoidourproblemseveryday,butwecanchangeourwaysofthinking.Wecouldtakeourroutineworkasphysicalexercise.Forexample,Ihavetotakecoupleofhourstocleanmyhouseperweek.WheneverIdo,Ieitherswitchedonthemusicorsangsongsloudly.IfeltthatIcouldfinishmyroutineworkfasterinahappymood.Itookturnstousemyarmstocleanmybathroomwall,whichisexactlythesameexercisesforshoulders.IguessIwillneverhavetoseeorthopedicdoctorsbecauseofmyfrozenshoulderwhenIreachthatparticularage.