【whenyoufeelworriedorstressedout,everythingseemstogowrongatonce.Youcan'trememberwhattheteachersaysinclass.Youmay_____withyourparentsorfriends.Youmayhaveproblemswith_____,too.Forexample,youcan'tgettosleeporyou】

　　whenyoufeelworriedorstressedout,everythingseemstogowrongatonce.

　　Youcan'trememberwhattheteachersaysinclass.Youmay_____withyourparentsorfriends.Youmayhaveproblemswith_____,too.Forexample,youcan'tgettosleeporyoustill_____tiredwhenyougetup.

　　Ifyouare_____toomuchpressure,maybeit'stimetochangeyourlifeabitbydoingsomething_____

　　It'simportantforyoutolearnto_____.youcan_____somequiet,restfulmusic._____abookisagoodwaytorelax,too

　　Youshould_____doingthethingthatyouarenotenjoying,Thentakeupanewactivityortryanewactivityortryanewinterest.

　　Youshouldalsosetsomegoals.Forexample,______enoughexercise,keepingupwithschoolworkandmakingsomenewfriends.