【要写一篇英语手抄报,关于保持健康的,求材料,要英语】-查字典问答网
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  【要写一篇英语手抄报,关于保持健康的,求材料,要英语】

  要写一篇英语手抄报,关于保持健康的,求材料,要英语

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2020-08-06 10:06
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  TheWaytoStayHealthy

  TheWaytoStayHealthyHealthismostimportantforanyofus.]nordertostayhealthy,weneedsomecommonknowledge.First]y,payattentiontothediet.Weshouldeatlotsoffruitandvegetables,becausetheyarerichinfiberandIowinfat.Asaproverbsays,"Anappleadaykeepsthedoctoraway."Sofruitisgoodforhealth.Don'thavealotoffoodthatcontainstoomuchfat,suchasbutter.Meanwhile,sweetsshouldbeeateninproperquantity,becausetoomuchsugardoesharmtous.Don'tdrinktoomuchcoffee,either.Secondly,exerciseisnecessary.Regularexercisecanhelpuskeepfromgettingfat.Peoplewhodorunningeverydayusuallyhavestrongerheartsthanwhodon't.Finally,formgoodlivinghabits.Weshouldsleepforabout

  8hoursatnight,andneverworktoohard.Overworkandlittlesleepwillleadtoillness.What'smore,stayawayfromcigarettes.Thesearethethingsweshouldpayattentiontosoastostayhealthy.

2020-08-06 10:07:24

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