DoyoueverdohomeworkwhilelisteningtomusicorwatchTVwhiletextingfriend?Itmayseemlikeanobviousquestionsincemostofusmultitask(做多个任务)allthetime.ButaccordingtoarecentstudypublishedinthejournalPLOSONE
DoyoueverdohomeworkwhilelisteningtomusicorwatchTVwhiletextingfriend?Itmayseemlikeanobviousquestionsincemostofusmultitask(做多个任务)allthetime.
ButaccordingtoarecentstudypublishedinthejournalPLOSONEusing anumberofmediadevices(媒体设备)atthesametimecouldbechangingourbrains.
ThereportwascarriedoutbySussexUniversityintheUK.Researchersfirstasked75adultsabouthowoftentheyspenttimemultitaskingbetween differentkindsofmedia. ThentheycheckedtheirbrainswithanMRImachine. Thosewhoreportedheaviermediamultitaskinghadlessgraymatterintheirbrains.Graymatteristhepartofthebrainthathelpstodealwithinformationandcontrolemotions(情感).
Soismultitaskingreallyrottingourbrainsandmakingusstupid? Wecan’tbesureaccordingtoresearchers.
Theysaythattheresultsonlyshowalink.Theyareunsurewhethermultitaskingreducesgraymatterorifpeoplewithlessgraymatteraresimplymorelikelytomultitask.
“Mediamultitaskingisbecomingmorepopularinourlivestodayandthereisincreasingconcernaboutitsinfluence(影响)onourwell-being”saidBritishscientistKepKeeLohwhodirectedthestudy.
Lohsaysthatmorestudyisneededtosupporttheideathatourbehaviorsarechangingourbrains. Butifit’strueitcouldsupportearlierstudiesaboutmediamultitasking.
In2012astudyby MichiganState University inthe US foundthatpeopleusingseveralmediadevicesatthesametimeweremorelikelytobeanxiousordepressed.
Itseemsthatmoreresearchintotheissueisneeded. Butnomatterwhatyoushouldconsiderlimiting(限制)yourselftoonescreenatatimetheHuffingtonPostreported.
ForonethingMultitaskingdoesn’tactuallyworkifyouaretryingtobemoreefficient(有效率的).You’regoingfromoneactiontoanotherinsteadoftrulydoingtwothingsatatime. Itwastesyourenergyandslowsyoudown.And onceyou’vesloweddownitcanbehardtopickbackupwhereyouleftoff.
Ifyouwanttofinishalistofjobs“setgoalsestablisharoutine(常规)andtakeregularbreaks”suggestedTheHuffingtonPost.
1.WhatdidtherecentstudybySussexUniversityfind?
A.Mostpeoplehavetheabilitytomultita