【任务型阅读。Timemanagementisimportantinourdailylife.Thereneverseemstobeenoughhoursinthedaytoaccomplishallyouneedtodo.Herearesometipsthatmightbeofsomehelptoyou.●Setupap】

　　任务型阅读。

　　Timemanagementisimportantinourdailylife.Thereneverseemstobeenoughhoursinthedayto

　　accomplishallyouneedtodo.Herearesometipsthatmightbeofsomehelptoyou.

　　●Setupaplan.Goforaweekatatimeanddecidethemostimportantones.Includethingsyou

　　wanttoaccomplish.Focusmostlyonthethingsthatareimportanttoyou.

　　●Controlyourstress.Nomatterwhatkindofpressuremountsonyoutrytokeepcool.Stressing

　　outcanleadtoanearlybreakdownwhichisdefinitelycounter-productivewhenyouhavealistofthings

　　todo.It'seasiertotakea10-minutebreakandcooloffthantoworkallweekwithstress.

　　●Shutyourdoor.Whenworkingunderascheduleperformyourimportanttaskswithyourdoor

　　shuttogetthemdone.Thiswillensureabetterqualitytimetogetwhatneedstobedonedone.

　　●Focusononethingatatime.Forgettryingtomulti-task!Youwillloseconcentrationanditwill

　　takeyoulongertoaccomplishwhatyousetouttodo.

　　●Justsay"no."Ifyouareconstantlyinterruptedandyoureallydon'thavethetimetohelpoutjust

　　say"no."You'reonlyonepersonandyoucan'tsavetheworldbyyourself!

　　●Stopwastingtimeonthephone.Whiletalkingonthephonekeepyourconversationsshortand

　　tothepointandyou'llwastemuchlesstime.

　　●Berealistic.Youcanonlydowhatyoucando.Don'tsetouttoaccomplishtheimpossible.Do

　　yourbestbutkeeprealisticexpectationsofyourself.

　　●Relax.Themostimportantthingisremembertotaketimetorelaxandregroup.Youneedabreak

　　everynowandthentokeepworkingefficiently.Evenifit'sa10-minutewalkgetawayfromyourlistand

　　getrefreshed.

　　Asfamiliestodaygetbusierandbusierit'simportanttoyourownmentalhealthtokeepthingsontrack.Don'tdelay;getyourlifeinordernow.Theme: How to Make the M