阅读理解。Doyousweatchew(嚼)yourpencilandfeelbutterfliesinyourstomachasyourteacherhandsoutatest?Alotofpeoplegetfreakedout(兴奋)whenitistimetotakeatest.Itisnaturaltofeelsomestress(

　　阅读理解。

　　Doyousweatchew(嚼)yourpencilandfeelbutterfliesinyourstomachasyourteacherhandsout

　　atest?Alotofpeoplegetfreakedout(兴奋)whenitistimetotakeatest.Itisnaturaltofeelsomestress

　　(压力)abouttakingtests.Infactsometimesalittleadrenaline(肾上腺素)isagoodthingtojump-startyou.

　　Herearesometipsfortakingtests:

　　●Firstbesureyouhavestudiedproperly.Itsoundslikeano-brainerbutifyouaresureoftheinformation

　　youwillhavelessreasontobeworried.

　　●Getenoughsleepthenightbeforethetest.Yourmemoryrecall(使想起回想)willbemuchbetterifyou

　　havehadenoughrest.Inascientificstudypeoplewhogotenoughsleepbeforetakingamathtestdidbetter

　　thanthosewhostayedupallnightstudying.

　　●Listencloselytoanyinstructions.Astheteacherhandsoutthetestbesureyouknowwhatisexpected

　　ofyou.

　　●Readthetestthroughfirst.Onceyouhavethetestpaperinfrontofyoureadoverthefulltestchecking

　　outhowlongitisandallthepartsthatyouareexpectedtocomplete.Thiswillallowyoutoestimate(估计)

　　howmuchtimeyouhaveforeachpartandasktheteacheranyquestions.Ifsomethingseemsunclearbefore

　　youstartdon'tpanic:ask.

　　●Focus(集中)onaddressingeachquestiononebyone.Asyoutakethetestifyoudonotknowananswerdonotobsess(使困扰)overit.Insteadpassoverthequestionandcomebacktoitafteryouhaveanswered

　　otherquestions.

　　●Relax.Youmightneedamini-breakifyouaresonervousthatyoublankout.Ofcourseyoucannotget

　　upandmovearoundinthemiddleofatestbutyoucanwiggle(摆动)yourfingersandtoestakefourorfive

　　deepbreathsorpictureyourselfonabeachorsomeothercalmplace.

　　Thesetipsshouldhelpmostpeoplebutsomecangetserioustest-takingfear.Youmayneedtoaska

　　teacherorcounselorforhelpifyouareoneofthem.

　　1.Theunderlinedword"butterflies"means________.

　　A.mad

　　B.smart

　　C.stupid

　　D.nervous

　　2.Fromthepassagewecanknow________.

　　A.ifwearenervousinthemiddleofatestwecantakepicturesofourselves

　　B.wh