You’veattendedalltheclasses，doneallofyourhomeworkandyouthinkyouhavegraspedthematerial.Butthenthedayofthetestcomes.Suddenly，youfeelsonervousthatyoucan’tanswerthosequestionsyouknewtheanswerstoju

　　You’veattendedalltheclasses，doneallofyourhomeworkandyouthinkyouhavegraspedthematerial.Butthenthedayofthetestcomes.Suddenly，youfeelsonervousthatyoucan’tanswerthosequestionsyouknewtheanswerstojustlastnight.Ifthissoundslikeyou，youmayhaveacaseoftestanxiety(焦虑)．

　　Testanxietycanbearealproblem.Whensomeoneisstressedoutoveratest，heorshemaynotbeabletodohisorherbestwork.Feelingreadytomeetthechallenge，though，cankeeptestanxietyataproperlevel.

　　Usealittlestresstoyouradvantage.Stressisyourbody’swarningmechanism(装置)—it’sasignalthathelpsyouprepareforsomethingimportantthat’sabouttohappen.Insteadofworryingtoomuchaboutthetest，take anactiveway.Letstressremindyoutostudywellbeforeatest.Thenyou’llstopyourstressfrombeingoutofcontrol.

　　Askforhelp.Althoughalittletestanxietycanbeagood thing，toomuchofitisanotherstoryentirely.Ifsittingfor atestmakesyourmindgoblankandcausesyoutomissanswersthatyouknow，thenyourleveloftestanxiety probablyneedssomeattention.Yourteacher，yourparents，oratutorcanbeausefulresourcetotalktoifyoualwaysgettoomuchtestanxiety.

　　Beprepared.Manystudentsfindthattheir testanxietyis reducedwhentheystarttostudybetter.Itworks—thebetteryouknowthematerial，themoreconfidenceyou’llhave.

　　58.Whatisthispassagemainlyabout?

　　A．Whatshouldbedonebeforeatest.

　　B．Howtodealwithtestanxiety.

　　C．Whatcausestestanxiety.

　　D．Whattestanxietyis.

　　59．Theunderlinedword“grasped”inParagraph1probablymeans________.

　　A．received B．passed

　　C．understood D．finished

　　60．FromParagraphs2and3wecanlearnthat________.

　　A．it’shardtokeeptestanxietyataproperlevel

　　B．testanxietycannotbeavoided

　　C．onlylazystudentshavetestanxiety

　　D．alittletestanxietymightbehelpful