英语翻译TheSpringFestivaltogetherwiththewinterholidaysoftenmeanssharingcakes,candiesandotherdeliciousfoodwithfriendsandfamilies.Mostpeoplewilleatmorethantheyusuallydo.Butdoctorsfindoutthatwhatyoueatmayaffectho

　　英语翻译

　　TheSpringFestivaltogetherwiththewinterholidaysoftenmeanssharingcakes,candiesandotherdeliciousfoodwithfriendsandfamilies.Mostpeoplewilleatmorethantheyusuallydo.Butdoctorsfindoutthatwhatyoueatmayaffecthowwellyourememberthings.Thisisbadnewsforpeoplewhoeattoomuch.

　　Forgetfulnessseemstomanypeopleaninevitablepartofaging.Asourbodiesgrowolder,mostofusfindthatmanythingsweshouldrememberareslippingoutofminds.Butnewfactsshowthatitispossibletoslowtime'seffectsonourminds.

　　Oncepeoplethoughtthatthebraincouldnotmakenewcells,butnowstudiesshowthatlearningnewthingscanhelpbraingrowandkeeptheillnessawayfromthebrain.

　　ProfessorEricKandel,aNobelPrizewinnerforhisstudyofthehumanmemory,saysthebestwaytosaveourmemoriesistokeepourbrainsingoodshape.Throughmentalexercise,hesays,peoplecankeeptheirmemorieswholeintotheir80sand90s.

　　AndMarkMattson,aprofessorattheNationalInstituteonAging,saysthatreducingtheamountofcaloriesfedtoolderratsandmicebythirtypercentcanbeagoodhelptolearningandmemory.Whileitishardformanypeopletogoontheirdietlikethat,doctorstellusthatevensmallstepscanmakebigdifference.