Positive(积极的)peopleareusuallyhappy.Theyoftenhavealotoffriends.Whentheyhaveaproblemtheytrytochangetheproblemi1.achance.Theybelievethingsalwaysworkout.Butcanpositivethinkingreallymakesomeone’slifeb
Positive(积极的)peopleareusuallyhappy.Theyoftenhavealotoffriends.Whentheyhaveaproblemtheytrytochangetheproblemi1. achance.Theybelievethingsalwaysworkout.Butcanpositivethinkingreallymakesomeone’slifebetter?Manyscientistsarestudyingpositivethinking.Theyarefindingoutsomeveryinterestinginformation.
YourHealth
TheMayoClinicisafamousmedicalorganizationintheUnitedStates.Itstudiesmanythingsincludingpositivethinking.Theirresearchprovesthatpositivethinkinghasmanyadvantages.Firstpositivethinkings 2. goodhealth.Positivepeopledon’tworryaboutthebadeventsinlifesotheystayhealthy.Positivepeoplearea 3. likelytoexerciseandeathealthyfoods.Becauseofthistheydon’tusuallygetsickanddon’thavemanyhealthproblems.
Atwork
Dr.MichaelisaprofessorinGermany.Hisresearchshowsthatpositivepeopledowellinjobs.Thereareseveralreasonsforthis.Positivepeoplearecreative.Theydon’texpecto4. tohelpthemwithproblems.Theysolveproblemsthemselves.Andpositivepeopledon’tgiveup.Theykeeptryingtolearnnewthings.
BecomingPositive
Inthepastscientiststhoughtattituden 5. changed.Nowmanypsychologiststhinkpeoplecanbecomemorepositive.Therearemanydifferentwaystochange.Herearesomeexamples.Firstthinkaboutgoodeventsinyourlife.Attheendofadayask“Whatgoodthingshappenedtometoday?”Thinkaboutthesethingsforafewminutes.Secondfindinterestinga 6. todo.Laughatafunnymovieorreadagoodbook.Finallyalwaystrynewthings.Forexampleyoucantalktopeopleyoudon’tknoworshopinadifferentstore.Dodifferentthingseveryday.
AGoodLife
Lifecanbed7.sometimes.Don’tgiveuporbenegative.Takeaction.Thinkaboutthefutureandmakeaplan.Youcanlearntobepositive.