【考试中、急求英语作文、很急、仅限以小时内!情景假设：假如你叫萧明、是“黄冈市向往中学”九（10）班的一名学生、你体弱多病、、经常感冒.自从学校开展“阳光体育运动”活动以来、】
考试中、急求英语作文、很急、仅限以小时内!
情景假设：假如你叫萧明、是“黄冈市向往中学”九（10）班的一名学生、你体弱多病、、经常感冒.自从学校开展“阳光体育运动”活动以来、你积极参加体育锻炼、现在身体好多了、请你以［运动与健康］为主题、写出自己的感受.提示词语：体育健康中心（thephysicaltrainingcentre）精力充痱（joinin.energetic）
Forthousandsofyears,physicalactivityhasbeenassociatedwithhealth.Today,sciencehasconfirmedthelink,withoverwhelmingevidencethatpeoplewholeadactivelifestylesarelesslikelytodieearly,ortoexperiencemajorillnessessuchasheartdisease,diabetesandcoloncancer.Exercisebenefitseverypartofthebody,includingthemind.Exercisingcausesthebodytoproduceendorphins,chemicalsthatleadapersontofeelpeacefulandhappy.Exercisecanhelpsomepeoplesleepbetter.Itcanalsohelpwithmentalhealthissuessuchasmilddepressionandself-esteem.Plus,exercisecangivepeoplearealsenseofaccomplishmentandprideathavingachievedacertaingoal-likebeatinganoldtimeinthe100-meterdash.Exercisingcanhelpyoulookbetter,too.Peoplewhoexerciseburncaloriesandlookmoretonedthanthosewhodon't.Infact,exerciseisoneofthemostimportantpartsofkeepingyourbodyatahealthyweight.Whenyouexercise,youburnfoodcaloriesasfuel.Ifapersoneatsmorecaloriesthanheorsheburns,thebodystoresthemawayasfat.Exercisecanhelpburnthesestoredcalories.Finally,exercisingtomaintainahealthyweightalsodecreasesaperson'sriskofdevelopingcertaindiseases,includingtype2diabetesandhighbloodpressure.