Takingexerciseisgoodforourhealth.AllworkandnoplaymakesJackadullboy.Bytakingexercise,wecanrelaxourbodyandmind.Atthesametime,wecanhardenourmuscleandhaveagoodfigure.Ifwedon'ttakeexerciseforalongtime,wemayeasilyfallsick.

　　Ienjoyseveraloutdoorsports.Swimmingintheseaismyfavorite.Becausetherearetoomanypeopleinaswimmingpoolandthewaterisalwaysdirty,Iprefertoswiminthesea.

　　Playingbadmintonisalsofun.Icanalwaysfindaplaceintheparkforplayingbadminton.Besides,Ienjoyjogginginthemorning.Sometimes,Ijogwithmyparentsinthepark.

　　运动对我们的健康有益.只工作不娱乐使人愚钝.借着做运动,我们可以放松我们的身体和心灵.与此同时,我们可以锻炼我们的肌肉,并具有良好的形象.如果我们很长一段时间没有锻炼,我们可以很容易生病.我很喜欢户外运动.在海里游泳是我最喜欢的.因为有太多的人在游泳池中,导致水总是脏兮兮的,所以我喜欢在海里游泳.打羽毛球也很有趣.我总是在公园打羽毛球.此外,我喜欢在早上跑步.有时,我和我的父母在公园慢跑.

　　有一些词还没学到，可以再简单点么？

　　MyfavoritesportIlikehiking,volleyballandswimming.Andmyfavoritesportissoccer.Ithinkplayingsoccermakesmestrong.Ialwaysplaysoccerwithmyclassmatesafterschool.LastyearIjoinedourschoolsoccerclub.Ourschooloftenplayssocceragainstotherschools.Weareveryhappywhenwewinagame.Beckhamismyfavoritesoccerplayer.Ithinkheishandsomeandgreat.IamgoingtobeaplayerlikehimwhenIgrowup.That’smydream.

　　能不能再给我个翻译？

　　自己翻译吧