如何保持健康的初三英语作文-查字典问答网
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  如何保持健康的初三英语作文

  如何保持健康的初三英语作文

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2019-05-12 13:46
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  Howtokeephealthy(1)

  Howtokeepinhealthyisthequestionthatrelatedtoeveryone,somanypeoplewanttoknowtheanswers.Herearesomesuggestions:first,youshouldeatasmuchasfruitsandvegetables,second,youmusthaveenoughsleep,thelast,youshoulddomoreexercises.Exceptforthethreepoints,youhavetoknowtheotherthreepointswhichyoushoulddon'tdo:first,youshouldn'teattoomuchcandlesandbecometoofat,second,don'thavetoomuchcoffee,thelastthing,don'tmakeyourselftootired.

  Inyourdailylife,paymoreattentiontotheseaspects,maybeyoucanhaveahealthylife.

  Howtokeephealthy(2)

  Whatisthemostimportantthingintheworld?Ithinkitishealth.

  Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.

  Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.

  Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.

  What’smore,Ithinkfriendsareanimportantpartofone’shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon’t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.

  Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.

  Howtokeephealthy(3)

  Asweknow,foodgivesusenergy.Sofirst,wemusthaveenoughfoodeveryday.Andwemustalsohavetherightkindsoffood.Weshouldeatfreshfruitandvegetablesbutlessmeat.Weshouldn'teatbadfoodordrinksourmilk.Becausetheyarebadforourbody.Weshouldkeeptheaircleanandfreshandkeepourbodiesciean.

  Thesecond,weshoulddomoreexersise.Wecanpiaybasketball,soccerandvolleyballorswimandskate.Swimmingisgoodforourlungs.Walkingisgoodforourlegs,heart,andlungs.Sowemustdomoreexersise.

  Now,doyouknowhowtokeephealthy?Let'skeepourbodyhealthy!

  Howtokeephealthy(4)

  Doyouwantastrongbody?Letmetellyouhowtodo.

  Youshouldeatlotsoffruitandvegetables,anddrinklotsofboiledwater.Youshoulddoexercise.Youshouldsleepatleasteightintheevening,too.butyoushouldn'tdrinkcoffeeorteabeforesleep,youshouldn'teattoomanycandies.Youshouln'tworkorstudytoohart.

  Thewaycankeepyourhealth.

  Manystudentsdonothavebreakfastbeforetheygotoschool.It'saquitebadhabitandit'sbadforyourhealth.Maybeyoudon'thavetimetohavebreakfastbutyoucouldn'tlearnwellinyourclassesifyoudon'teatanything.Keepinginagoodhealthwhichcanhelpyoustudywellisveryimportant.

  自己选个吧!

2019-05-12 13:51:39

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