如何保持健康的初三英语作文
如何保持健康的初三英语作文
如何保持健康的初三英语作文
如何保持健康的初三英语作文
Howtokeephealthy(1)
Howtokeepinhealthyisthequestionthatrelatedtoeveryone,somanypeoplewanttoknowtheanswers.Herearesomesuggestions:first,youshouldeatasmuchasfruitsandvegetables,second,youmusthaveenoughsleep,thelast,youshoulddomoreexercises.Exceptforthethreepoints,youhavetoknowtheotherthreepointswhichyoushoulddon'tdo:first,youshouldn'teattoomuchcandlesandbecometoofat,second,don'thavetoomuchcoffee,thelastthing,don'tmakeyourselftootired.
Inyourdailylife,paymoreattentiontotheseaspects,maybeyoucanhaveahealthylife.
Howtokeephealthy(2)
Whatisthemostimportantthingintheworld?Ithinkitishealth.
Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.
Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.
Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.
What’smore,Ithinkfriendsareanimportantpartofone’shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon’t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.
Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.
Howtokeephealthy(3)
Asweknow,foodgivesusenergy.Sofirst,wemusthaveenoughfoodeveryday.Andwemustalsohavetherightkindsoffood.Weshouldeatfreshfruitandvegetablesbutlessmeat.Weshouldn'teatbadfoodordrinksourmilk.Becausetheyarebadforourbody.Weshouldkeeptheaircleanandfreshandkeepourbodiesciean.
Thesecond,weshoulddomoreexersise.Wecanpiaybasketball,soccerandvolleyballorswimandskate.Swimmingisgoodforourlungs.Walkingisgoodforourlegs,heart,andlungs.Sowemustdomoreexersise.
Now,doyouknowhowtokeephealthy?Let'skeepourbodyhealthy!
Howtokeephealthy(4)
Doyouwantastrongbody?Letmetellyouhowtodo.
Youshouldeatlotsoffruitandvegetables,anddrinklotsofboiledwater.Youshoulddoexercise.Youshouldsleepatleasteightintheevening,too.butyoushouldn'tdrinkcoffeeorteabeforesleep,youshouldn'teattoomanycandies.Youshouln'tworkorstudytoohart.
Thewaycankeepyourhealth.
Manystudentsdonothavebreakfastbeforetheygotoschool.It'saquitebadhabitandit'sbadforyourhealth.Maybeyoudon'thavetimetohavebreakfastbutyoucouldn'tlearnwellinyourclassesifyoudon'teatanything.Keepinginagoodhealthwhichcanhelpyoustudywellisveryimportant.
自己选个吧!