任务型读写（共10空；每空1分，满分10分）阅读下面短文，并根据所读内容在文章后图表中的空格里填入最恰当的一个单词。Teenagerstodayliveinaverycompetitiveworld.Itismore

　　任务型读写（共10空；每空1分，满分10分）

　　阅读下面短文，并根据所读内容在文章后图表中的空格里填入最恰当的一个单词。

　　Teenagerstodayliveinaverycompetitiveworld.Itismoreimportantthanevertosucceedatschoolifyouhopetohaveachanceinthejobmarketafterwards.It’snowonderthatmanyyoungpeopleworryaboutlettingdowntheirparentstheirclassmatesandthemselves.Intryingtopleaseeveryonetheytakeontoomanytasksuntilitbecomesharderandhardertobalancehomeworkpartiessportsactivitiesandfriends.Theresultisthatyoungpeoplesufferfromstress.

　　Therearedifferentwaysofdealingwithstress.Everyoneknowsthatcaffeinewhetheritisintheformofcoffeeorsoftdrinkskeepsyouawakeandactive.Butcaffeineisadrugwhichcanbecomeaddictive(上瘾).Intheendlikeotherdrugscaffeineonlyleadstomorestress.Abetterwaytodealwithstressistoexercise.Researchhasprovedthatphysicalexerciseisagoodreleaseforstressbecauseitincreasescertainchemicalsinthebrainwhichcalmyoudown.Makingsureyougetenoughsleepisalsoanimportantwayofavoidingstressandofstayinghealthyandfullofenergy.Anotherwaytoavoidstressistomanageyourtimeeffectively.Itisbettertodoafewtasksreallywellthanlotsoftasksbadly.Knowyourlimitsandtrynottotakeontoomuch.Finallyifitallgetsbeyondyourcontroldon’tpanicorgethysterical(歇斯底里).Findthetimetositdownquietlyandbreathedeeplyfortentotwentyminutes.Dothisregularlyanditwillhelpyoucalmdown.

　　Title:Stressfulteenagers

　　The71.______ofteenagers’stress

　　★Livinginaverycompetitiveworldteenagershaveto72.________inschoolhopingtofindagoodjobafterwards.

　　★Theyalsoworryaboutdisappointingtheir73._________theirclassmatesandthemselves.Sothey’reoccupiedwithanumberoftasks.

　　74._____to

　　dealwithstress

　　75.________coffeeorsoftdrinks

　　Caffeinekeepsyou76._______andactive.Butitisaddictivethuscausingmorestress.

　　Takingexercise

　　Physicalexercise77.________certainchemicalsinthebrainwhichcalmyoudown.

　　Gettingenoughsleep

　　Enoughsleepisanimportantwayof78.________stressandofstayin