Long-distancerunning,isatiringexercise,physicalstrengthandenergyconsumption.However,thehealthbutalsobringsisawholesomeactivity.Ourschoolhasbeencarryingoutlong-distancerunninginwintermonths,remembertorunafewdaysbeforethebeginningofthestudentstorunlapsonthepanting,sweatingprofusely,andsomestudentswantedtogiveup,theteachersandstudentsareencouraged,orpersevered,andlater,thestudentsgainalotfromthelong-distancerunning,andsomesaid,Iusedtofrequentcolds,takemedicineandinjections,andnowDaohao,theseseemtokeeptellingmyinsulation,andamusedstudents哈哈University;alsosomestudentssaid,Ihadlittleappetiteinparticular,eatmorenowthanbefore,thebodyisalsorobustalot.Thecredits,long-distancerunningcanbeLiliaotaigong,studentsnolongercomplainofthedailyrunningconsciouslyandactivelyparticipateinphysicalactivityinresponsetothecalloftheSunshineStatesportsadheretoonehouradayandafunlearning,funtogrow,thereallearningknowledge,physicalfitness,LiangBuwu.YeHaomentaloutlookofthestudentsalot,itcanalsoallowthediseaseawayfromus,letuslearntoovercomethedifficultiesofthecourageanddeterminationtodothefollowing:Nomatterwhatthesituation,wemustlearnintotroubleinordertotastethesweetness.Fromthelong-distancemovement,letusbemoreloveforsports,sportshavesomeunderstandingoftheoriginal,therearealotofgameswenormallyunexpectedbenefits,onlyifweexperience,inordertohaveZhefanharvest.Inaddition,thelong-distancerunningallowsustodevelopagoodhabitofexerciseaday,insistonashortstepperseveredisabigstepforward.So,insistonadayranstepforourhealth,hasincreasedbyanumberofsafeguards,giveahealthybodytobuyapermanenthealthinsurance.Therearenotsuitedtoeachfinish,feelparticularlydifficult,twolegsareveryacid,andevenwalkingispainful.Fortunately,afterawhile,graduallyeliminatethesymptoms,whichmaypersistdownreturns.