【参考范文】

　　Anger

　　Doctorssayangercanleadtoseriousdiseaseslikeheartdisease,stomachproblems,headaches,emotionalproblemsandevencancer.Bothcontrollingangerandexpressingangerstronglycanbeharmfultoyourhealth.

　　Asweknow,gettingangrynotonlydoesharmtoone’shealthbutalsohasabadeffectontherelationshipbetweenpeople.Sometimesexpressingangertoostronglycanleadtosevereresults.However,inmanycases,angermaybeavoidedifwecanunderstandeachotherbetter.Forinstance,someonemayhavedonesomethingaboutwhichyouareveryangry,butinfacthe/shemeantnoharm.Soitisquiteunnecessaryforyoutogetangry.Ifsomeonedoesdosomewrong,trytoputyourselfinhis/herpositionandunderstandhim/her.Ifyoufinditreallynecessarytoexpressyouranger,trytodoitinacalm,reasonableway.Rememberlosingyourtemperdoesgoodtoneitheryounortheotherperson.