AnneWhitneyasophomore(二年级学生)atColoradoStateUniversityfirsthadaproblemtakingtestswhenshebegancollege."Iwasalwayswellpreparedformytests.SometimesIstudiedforweeksbeforeatest.YetIwouldgointotak
AnneWhitneyasophomore(二年级学生)atColoradoStateUniversityfirsthadaproblemtakingtestswhenshebegancollege."Iwasalwayswellpreparedformytests.SometimesIstudiedforweeksbeforeatest.YetIwouldgointotakethetestonlytofindIcouldnotanswerthequestionscorrectly.Iwouldblankoutbecauseofnervousnessandfear.Icouldn’tthinkoftheanswer.MylowgradesonthetestsdidnotshowwhatIknewtotheteacher." Anotherstudentinmicrobiologyandsimilarexperiences.Hesaid"Myfirstchemistrytestwasverydifficult.ThenonthesecondtestIsatdowntotakeitandIwassonervousthatIwasshaking.Myhandsweremovingupanddownsoquicklythatitwashardtoholdmypencil.IknewthematerialandIknewtheanswers.YetIcouldn’tevenwritethemdown!"
Thesetwoyoungstudentswereexperiencingsomethingcalledtestanxiety.Becauseastudentworriesandituneasyaboutatesthisorherminddoesnotworkaswellasitusuallydoes.Thestudentcan’twriteorthinkclearlybecauseoftheextremetensionandnervousness.Althoughpoorgradesareoftenaresultofpoorstudyhabitssometimestestanxietycausesthelowgrades.Recentlytestanxietyhadbeenrecognizedasarealproblemnotjustanexcuseorafalseexplanationoflazystudents.
Specialuniversitycounselingcoursestrytohelpstudents.Inthesecoursescounselorstrytohelpstudentsbyteachingthemhowtomanagetestanxiety.Atsomeuniversitiesstudentstaketeststomeasuretheiranxiety.Ifthetestsshowtheiranxietyishighthestudentscantakeshortcoursestohelpthemdealwiththeirtension.Thesecoursesteachstudentshowtorelaxtheirbodies.Studentsaretrainedtobecomecalminverytensesituations.Bycontrollingtheirnervousnesstheycanlettheirmindsworkatease.Learnedinformationthencomesoutwithoutdifficultyonatest.
AnexpertattheUniversityofCaliforniaexplains."Withalmostallstudentsrelaxationandlessstressarefeltaftertakingoutprogram.Mostofthenexperiencebettercontrolduringtheirtests.Almostallhavesomeimprovement.Withsometheimprovementisverygreat."
小题1:To"blankout"isprobably______.A.tobelikeablanketB.tobesureofananswerC.tobeunabletothinkclearlyD.toshowk