Nowadays,withthedevelopmentofeconomy,moreandmorepoeplecareabouthealth.Herearewayshowtokeephealth.

　　Firstofall,weshouldeathealthily.Asanoldsayinggoes,anappleaday,keepsthedoctoraway.So,itisimportanttoeathealthyfood.

　　Second,wehadbetterhaveenoughsleepandrest.Ifwedoso,wecanbeenergetic.

　　Lastbutnotleast,wearesupposedtoexerciseeveryday.Byexercising,wecanbuildusup.