Teenagersliveverybusylivesandoftenforgettothinkabouttheirdietandexercise.Howmuchdoyouknowaboutkeepinghealthyandfit?Healthyeatingalongwithregularexerciseisprobablytheonlywaytobecomefit.Dietsareuselessint

　　Teenagersliveverybusylivesandoftenforgettothinkabouttheirdietandexercise.Howmuchdoyouknowaboutkeepinghealthyandfit?

　　Healthyeatingalongwithregularexerciseisprobablytheonlywaytobecomefit.Dietsareuselessinthelongterm,about20%ofteenagerssaytheyhavetriedeatinglessandskippingmealstocontroltheirweight.Ifyoueatproperlyandexerciseregularly,youwillloseweight,keepfitandfeelgreat.

　　Asateenager,itisimportanttogiveyourbodyenergyitneeds.Ifyouskipmeals,youdon’tgetenoughenergy,andthenyoufeeltired.Forahealthydiet,youshouldeatmostlyrice,bread,vegetablesandfruit.

　　Exerciseissomethingthatcanhelptomakeyoulookgood,feelgoodandbehealthy.Teenagersshouldspendatleast30minutesexercising,fivetimesaweek.Itiseasytodo!Walkingandridingyourbiketoschool,anddoingsomeschoolsports.Ifyoufollowthesuggestionsabove,youwilllookandfeelmuchbetter!

　　小题1:Accordingtothewriter,whatisnotaproperwaytoloseweight?A．EatinghealthymealsB．WalkingorridingtoschooleverydayC．SkippingmealsD．Doingsportsexercise小题2:Theunderlineword“skipping”means“_________”.A．改善B．增加C．改变D．略过小题3:Whichisthebesttitleforthispassage?A．HowtoeathealthilyB．DoingsportseverydayC．HowcanteenagerskeepfitD．Whatshouldweeateveryday