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  Effectivetimemanagementistheprimarymeanstoalessstressfullife.Highschoolespeciallyduringyoursenioryearcanbefrustrating.Thisisthetimeofyourlifewhenyouarepreparingyourselfforcol

  Effectivetimemanagementistheprimarymeanstoalessstressfullife.Highschoolespeciallyduringyoursenioryearcanbefrustrating.Thisisthetimeofyourlifewhenyouare preparingyourselfforcollegeandrealworld.36

  Planeachday.

  Planningyourdaycanhelpyouaccomplishmoreandfeelmoreincontrolofyourlife.Writeato-dolistputtingthemostimportanttaskatthetop. 37

  Prioritize(按重要性排列)yourweeklyscheduleasastudent.

  Prioritizingtaskswillensurethatyouspendyourtimeandenergyonthosethataretrulyimportanttoyou. 38 Friendswillwanttohangoutwithyouontheweekendsbuttheywillunderstandifyou explaintothemthatyouneedto studyorcatchuponcollege-relatedwork.

  39

  Keepadiaryofeverythingyoudoforfreedaystodeterminehowyouarespendingyourtime.Lookfortimethatcanbeusedmorewisely.Forexampleifyoutakeabustoschoolyoucanusethetimeto catchuponreading.Thusyoucanfreeupsometimetoexerciseorspendwithyourfamilyorfriends.

  Getplentyofsleepeatahealthydietandexerciseregularly.

  40 Itwillhelpimproveefficiencysothatyoucancompleteyourworkinlesstime.

  A.Ahealthylifestylecanimproveyourfocusandconcentration.

  B.Howdoyoumanageyourtimedoingallyouractivitieswithoutbeingoverlystressed?

  C.Takeabreakbeforeyouneedone.

  D.Anyacademicstudiesmustcomefirstthenextracurriculumactivitiesandthensociallife.

  E.Evaluatehowyou’respendingyourtime.

  F.Youneedtotryeverypossiblemeanstosavetime.

  G.Everydailyactivityshouldbeconsideredseriously.

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2020-10-21 13:54
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杜向阳

  BGDEA

2020-10-21 13:57:36

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