Effectivetimemanagementistheprimarymeanstoalessstressfullife.Highschoolespeciallyduringyoursenioryearcanbefrustrating.Thisisthetimeofyourlifewhenyouarepreparingyourselfforcol
Effectivetimemanagementistheprimarymeanstoalessstressfullife.Highschoolespeciallyduringyoursenioryearcanbefrustrating.Thisisthetimeofyourlifewhenyouare preparingyourselfforcollegeandrealworld.36
Planeachday.
Planningyourdaycanhelpyouaccomplishmoreandfeelmoreincontrolofyourlife.Writeato-dolistputtingthemostimportanttaskatthetop. 37
Prioritize(按重要性排列)yourweeklyscheduleasastudent.
Prioritizingtaskswillensurethatyouspendyourtimeandenergyonthosethataretrulyimportanttoyou. 38 Friendswillwanttohangoutwithyouontheweekendsbuttheywillunderstandifyou explaintothemthatyouneedto studyorcatchuponcollege-relatedwork.
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Keepadiaryofeverythingyoudoforfreedaystodeterminehowyouarespendingyourtime.Lookfortimethatcanbeusedmorewisely.Forexampleifyoutakeabustoschoolyoucanusethetimeto catchuponreading.Thusyoucanfreeupsometimetoexerciseorspendwithyourfamilyorfriends.
Getplentyofsleepeatahealthydietandexerciseregularly.
40 Itwillhelpimproveefficiencysothatyoucancompleteyourworkinlesstime.
A.Ahealthylifestylecanimproveyourfocusandconcentration.
B.Howdoyoumanageyourtimedoingallyouractivitieswithoutbeingoverlystressed?
C.Takeabreakbeforeyouneedone.
D.Anyacademicstudiesmustcomefirstthenextracurriculumactivitiesandthensociallife.
E.Evaluatehowyou’respendingyourtime.
F.Youneedtotryeverypossiblemeanstosavetime.
G.Everydailyactivityshouldbeconsideredseriously.