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  Abowlofsoupadaycouldkeepthepoundsatbay.Healthexpertshavediscoveredthataddinglow-calorievegetablesouptothestartofamealcanactuallyhelptoloseweight.Becauseyoutendtofeelfullsooner,youeatlessofyourmaincou

  Abowlofsoupadaycouldkeepthepoundsatbay.

  Healthexpertshavediscoveredthataddinglow-calorievegetablesouptothestartofamealcanactuallyhelptoloseweight.Becauseyoutendtofeelfullsooner,youeatlessofyourmaincourse.

  ThesoupmethodwastestedbyresearchersatPennsylvaniaStateUniversity,ledbyDrBarbaraRolls.Theyfoundthatwhenparticipantsinthestudyateafirstcourseofsoupbeforelunchtheyreducedtheirtotalcalorieintakeby20percent,comparedwiththosewhodidnotbeginthemealwithsoup.Butthosewhofavourcreamysoupsshouldbeware.Researchersstressedthesoupmustbelow-calorieandbasedonstock,notcream.

  Allofthesoupstestedinthestudyweremadefromthesameelements—chickenstock(原汁鸡汤),broccoli(菜花),potato,cauliflower(花椰菜)andcarrots.Theyweremixedtogethertocreatefourdifferenttexturesandthicknessfromseparatestockandvegetablesthroughtopureed(蔬菜泥)soup.

  Scientiststhoughtthatthicksoupswiththickpiecesofvegetableswhichrequiredchewingmightbemorefilling,buttotheirsurprisetheyfoundallformshadthesameeffect.ThefindingswerepresentedtotheExperimentalBiologyconferenceinWashington,DC,andtheresearchwaspartfundedbytheNationalInstitutesofHealth.

  小题1:Thepassagemainlydiscusses_____.A.howtoloseweightinasimplewayB.whatkindofsouptobeservedatamealC.howtoformahealthyeatinghabitD.whyeatingsoupcouldhelploseweight小题2:Whatdoesthesentence“Abowlofsoupadaycouldkeepthepoundsatbay”imply?A.Eatingsoupequalstoswimminginasea.B.Eatingabowlofsoupeverymealisenoughtokeepfit.C.Eatingsoupeverydaycanhelpyoutoloseweight.D.Makingsoupeverydaycouldcostyoualotofmoney.小题3:Whichoffollowingisthepossibleresultofeatingsoupbeforeameal?A.Droppingtheamountofcalorieintake.B.Reducingyourweightby20%.C.Doinggoodtoyourgrowinghigh.D.Helpingyoueatmore.小题4:Whichofthefollowingstatementsiscorrec

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2020-11-03 18:46
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吕格峰

  小题1:D

  小题2:C

  小题3:A

  小题4:B

  小题1:根据第二段意义可知,喝汤会让你很快觉得饱了,所以正餐就能少吃点,从而摄入的总热量就会减少。所以本文阐述的是喝汤为什么会减轻体重。

  小题2:这是一篇生活类阅读材料。健康专家发现,在吃正餐之前喝一碗低热量的蔬菜汤有助于减轻体重。由全文论述的中心推测,此句意义是:一天一碗汤,脂肪全减光。

  小题3:根据第三段“他们发现,与那些饭前不喝汤的人相比,如果研究对象在午餐前先喝了一碗汤,他们这顿饭所摄入的总热量就会减少20%。”可得答案。

  小题4:根据第三段最后一句:研究人员强调,这种汤的热量必须低,要以汤为主要原料,而不是奶油。短文第四、五段提到:汤的原料有:鸡汤、菜花、马铃薯、花椰菜和胡萝卜(不包含奶油);不同质地、不同浓度的汤功效都一样,故可排除A、C、D。

2020-11-03 18:48:17

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