“TheWaytoKeepHealthy”为题三要要多喝开水,要多吃水果要多运动晚上睡眠时间8小时三不要晚上不喝咖啡喝茶不要吃太多糖工作或学习不要太劳累.作文啊70——100词
“TheWaytoKeepHealthy”为题
三要要多喝开水,要多吃水果
要多运动
晚上睡眠时间8小时
三不要晚上不喝咖啡喝茶
不要吃太多糖
工作或学习不要太劳累.
作文啊70——100词
Thewaystokeephealthy
Asweallknow,peoplewanttokeephealthy.Buthowcanwedothat?Itseemsmysterious.SoIthinkweshouldeatmorevegetablesandfruits,becausetheycontainalotofvitamins.Weshouldn'teatbutter,cheese,chocolateanddrinkcoffee,becausetheycontainalotof
sugarandfat.Itcanmakeyoubecomefatterandfatter.Inaword,we'dbetterhaveabalanceddiet.Wealsoneedtotakeexerciseeverydayandhaveagoodrest,sothatwecankeepfitatonce.Bytheway,weshouldn'tstayuptoolateandwe'dbetternotsmoke.Inthisway,I'msurethatwecanbecomeverystrong.