请根据所给的两句谚语,以“HowtoKeepHealthy”为题写一篇不少于70词的短文1.NOsports,nolife.生命在于运动.2.Anappleadaykeepsthedoctoraway.一天一个苹果,医生远离我.
请根据所给的两句谚语,以“HowtoKeepHealthy”为题写一篇不少于70词的短文
1.NOsports,nolife.生命在于运动.
2.Anappleadaykeepsthedoctoraway.一天一个苹果,医生远离我.
Howtokeephealthy
Withthedevelopmentofpeople'slivingstandard,hugeamountsofpeoplehavebecometofocusonbalancingdietandkeepfit.
Inmyopinion,youcanbeahealthypersonjustfollowtheadvicesasbelow:Firstly,weneedmorevegetableandfruitsaswellasexecrisingandhavingtheenoughtimetosleep.asthefamoussayinggoes:Anappleadaykeepsthedoctoraway.NOsports,nolife.
Onthecontrary,weshouldalsopayattentiontosomebackdraws,suchasexcessedfatandsugar.Moreover,muchcoffeeisalsoharmfulforusandoverworkisabadhehavior.
Inconclusion,afterfollowingthesiximportantrules,youwilltobegivenasoundbodyandhigh-levelmindtotally.