根据短文内容，用方框中所给单词的适当形式填空。每词限用一次。nextparentsafewhenyouIfyoufeelstressedout,whatdoyoudo?Dosomeexerciseordrinksometea?Thesemaybothwork.Youmayask

　　根据短文内容，用方框中所给单词的适当形式填空。每词限用一次。

　　next parent safe when you

　　Ifyoufeelstressedout,whatdoyoudo?Dosomeexerciseordrinksometea?Thesemaybothwork.Youmayaskwhatelseyoucandotodealwithyourstress.

　　Thefirststepistoknow 1 youfeelstressed.Earlysigns（迹象）includebackpain,headache,sleepingtrouble,weightlossandsoon.

　　The 2 stepistochooseawaytodealwiththestress.Ifyoucan,getridofthecauseofthestress.Itisveryhelpfultofindoutthereasonsthatmakeyoufeelstressed.

　　Changeyourattitudetowardsyourstress,positiveattitudecangreatlyhelpyoukeepawayfromthestress.

　　Faceuptowhatiscausingthestressuntilitisn’tstressfulanymore.

　　Findanewhobbyorsport.Taketimetodowhatyouenjoy.

　　Don’talwayshide 3 feelings.Don’tbeafraidtocry.Cryingcanhelpyouletoutbademotions.

　　Findastress-freeplaceinyourhome.Yourroomwouldbeaniceplaceforyou.You’llfeelcalmand 4 inyourownroom.

　　Ifyoufeelthatyoucannotdealwiththestressonyourown,thinkaboutoutsidehelp.Youcantalktoyour 5 andfriends.Theymayofferyousomehelp.