怎样保持健康世界上最重要的事情事什么?我想是健康.带走我们的钱,房子,甚至衣服还可以生存.但是如果健康被带走了,就当然会死了.这就是为什么我们总是尝试健康饮食和经常运动.为了吃得健康,我通常避免吃导致肥胖的高热量食物,像炸薯条或可乐.我也吃少量的肉类.我吃大量的充满维生素的蔬菜和新鲜水果.每天做运动帮助我们建构一个强壮的身体.有规律的锻炼是保持我身体健康的重要原因之一.另外,我认为朋友也是一个人健康的原因之一.许多学者指出社交广泛的人患病的几率比与之相反的人要少很多.当我和朋友们在一起我总会感觉比我自己一个人更好.和朋友在一起我总是笑.笑也是健康的重要部分.我喜欢和我的朋友一起笑.通过合理饮食和经常地锻炼,我能保持标准体重并保持健康.通过和朋友们在一起,我能保持我的思想想我的身体一样高兴.这些事情听起来很容易做到,但是坚持下来的人却不多.我想坚决的态度是我们想要保持身体健康的必要条件.HowtokeephealthyWhatisthemostimportantthingintheworld?Ithinkitishealth.Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What＇smore,Ithinkfriendsareanimportantpartofone＇shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon＇t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.