以“Howtobehealthy”为题如何才能保持健康的英语作文
以“Howtobehealthy”为题如何才能保持健康的英语作文
以“Howtobehealthy”为题如何才能保持健康的英语作文
以“Howtobehealthy”为题如何才能保持健康的英语作文
Healthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.
HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,we'dbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.
Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.
Ifyouwanttokeepingoodhealth,don’tworry,askme.Iwillgiveyousomeadvice.
Earlytobed,earlytorise,makesamenhealthy,wealthyandwise.ThisisanoldEnglishsaying.Yeah,weshouldgetupearlyandgotobedearlyeveryday.Thebodymusthaveenoughsleeptobehealthy.Youshouldsleep9hourseverynight.
Then,eatmorevegetablesandfruits,lessmeat.Eatinganappleadaykeepsdoctoraway.Trytoeatlessjunkfood,oritwillmakeyoufatterandunhealthy.Oh,andyoushouldn’tdrinkcoffee.Maybeyoucanalsodrinksomemilk,asyoulike,andit’shealthy.
Thebodyalsoneedsexercise.Whatisexercise?Well,suchaswalking,running,jumpingandplayingsports.Doingmoreexercisecanmakeyoustrongandathletic.
Warn:Eatingmorestaplefood,lesssnack.Don’tbetootired.(Itisimportanttoeatabalanceddiet.)Andoftenhaveagoodrest.
Then,youcankeepingoodhealth.Goodrest,goodfoodandexercisehelpyoustudybetterandgetgoodgrades.