英语翻译confidenceisveryimportantindailylife.Itcanhelpyoutodevelopahealthyattitude(态度).Astudyshowsthatthepeoplewhoaremoreconfidentaremuchhappier.Theycanhavemorechancetomakethemselvessuccessful.Buthowtobemor
英语翻译
confidenceisveryimportantindailylife.Itcanhelpyoutodevelopahealthyattitude(态度).Astudyshowsthatthepeoplewhoaremoreconfidentaremuchhappier.Theycanhavemorechancetomakethemselvessuccessful.Buthowtobemoreconfident?Herearesomesuggestions:
·SpeakloudWhenyouarenotconfident,youcan’tdowellwhatyouwanttodo.Youspeakinavoicesolowthatotherpeoplecanhardlyhearyou.Trytospeakloudenoughsothatpeoplecanhearyouclearly.Thehighvoicecanhelpyoubecomemoreconfident.
·PlaysportsItistiringtodophysicalexercise,butitcanmakeyoucompletelyrelaxed.Astrongbodyhelpsyoubefilledwithconfidence.
·EncourageyourselfWritedownalistofthingsyoudidduringthedaytoseehowmanythingsyouhavedonewell.Didyoufinishyourhomework?Didyoutellajokethatmadeeverybodylaugh?Giveyourselfpraiseforthegoodthingsyou’vedone.
·Getridof(消除)fearFearcomesalongwithfailure(失败).Butit’seasytoovercome(克服)ifyouknowthatfailureispartofyourlife.Don’thideyourheadjustbecauseyousaidsomethingstupidlasttime.Trytostartagainandbelieveyoucandobetter.
·PickupahobbyIfyoulikesinging,singasmuchasyoucan.Insomeways,ahobbycan
makeyououtstanding.Anditwillmakeyouhappyandconfident.