【英语翻译,急MayisNationalPhysicalFitnessandSportMonth.下面是原文MayisNationalPhysicalFitnessandSportMonth.Herearesomewaysforkidstoincreasephysicalfitness.56.Ifyouareclosetoanationalpark;getthewholefami】
英语翻译,急MayisNationalPhysicalFitnessandSportMonth.下面是原文
MayisNationalPhysicalFitnessandSportMonth.Herearesomewaysforkids
toincreasephysicalfitness.
56.
Ifyouareclosetoanationalpark;getthewholefamilymovingwitha
hike,orgetoutthebikesandvisitsaneighborhoodpark.Findparksand
forests,localnatureandoutdooreventandlocalplaygroundsnearyou.
57.
Lookforinformationthatwillexplaintokidsaboutasport.Ifkids
aren
’
tinterestedinorganizedsports,seeifswimmingatalocalpoolisof
interest,ortheymaypreferjustkickingasoccerballaround,orplayingcatch.
58.
Showkidsaneasywaytogetexerciseistoputonmusicanddance.Ask
themwhatkindmusictheywouldlikeforadance.Turnonyourradiotoamusic
stationandgetmoving!
59.
Kidsneed60minutesofactivityaday.Trymakingadailyplanwithyour
kids,forexample,15minutesofrunning,30minutesofbiking,and15minutesof
jumpingrope.
60.
Talktoyourkidsabouthowgoodnutrition(
营养
)goeshand-in-handwith
physicalfitness.Makesureyourkidsareofftoagooddayatschoolwitha
nutritiousbreakfast.Helpyourkidslearnaboutsmartfoodchoiceswithonline
games
人工翻译