【(1/3)帮我写英语作文啊!假设你是LiHua,你的朋友Jenny向你询问如何保持健康.请你给她发一个邮件提些...(1/3)帮我写英语作文啊!假设你是LiHua,你的朋友Jenny向你询问如何保持健康.请你给她发一】
(1/3)帮我写英语作文啊!假设你是LiHua,你的朋友Jenny向你询问如何保持健康.请你给她发一个邮件提些...
(1/3)帮我写英语作文啊!假设你是LiHua,你的朋友Jenny向你询问如何保持健康.请你给她发一个邮件提些建议.内容要点如下：1,注意合
(1/2)：注意合理饮食。要多吃鱼，豆类等，特别是新鲜蔬菜和水果，不要吃太多甜食。注意锻炼身体。劳逸结合，多参加体育运动。3保证(2/2)充足的睡眠。不要熬夜，每天至少睡8个小时。
DearJanny
Itisveryimportanttokeephealthy,buthow?Herearesometipsforyou.
First,youshouldpayattentationtoproperdiet.Itisveryimportantforustotakemorefish,meatandbeans,especiallyfruitsandvegetables.Becausetheyprovidevitaminsandtheyhelpintheprocessofdigestion.Don'teattoomuchsweetfood.Theyarebadforyourhealth.
Second.You'dbetterdomorningexerciseeveryday.Dosportscanmakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Gettingtootiredallthetimemaydefinitelyweakenourdefensesystem.Sodomoreexerciseisrewardingforus.
Third.Tobeingoodhealth,youhavetosleepenough.Don'tstayuptoolate.
Ingeneral,yourequireatleasteighthourseveryday.
Ithinkgoodhabitishelpful.Ifyousticktoallthethingsabove,you'llbehealthy.Bestwishes.
yours
LiHua
祝开心!