怎样保护健康

　　Goodhabitsaregoodforthehealth.Everymorningwe'dbettergetupearlyanddomorningexercisesbeforehavingbreakfast.Takingawalkaftersupperisalsoimportant.ItisnotgoodtowatchTVtoolongandgotobedtoolate.Sotrytohavemoresportsinoursparetimeinsteadofstayingathome.Eatingtoomuchatmealisbadforourhealth,too.Weshouldn'teatjunkfood.Weshouldeatenoughfruitandvegetalbes.

　　It'sveryimportanttokeephealthy.Ithinkweshouldhavehealthydieteverydayandeatproperfood.Weshouldn'teatjunkfoodbecauseitisbadforourhealth.Drinkwaterandmilkasoftenaspossible.Milkisagreatdrinkthatcangiveusmorecalciumthatmakeourbonesmuchstronger.Don'teattoomuchbecauseitwillmakeyouuncomfortableandfat.Don'tspendtoomuchtimewatchingTV,DVDsandVideosorusingcomputers.It'sgoodtotakemoreexercisesuchasbasketball,bikeriding,swimmingandsoon.Followtheseandyoucanbehealthy.

　　怎样学习英语

　　LearningEnglishtakestimesoifwewanttolearnitwell,weshouldspendmuchtimepracticingusingEnglisheveryday.Besides,weshouldlistentotheteacherandtakenotescarefullyinclass.Gooverwhatislearntregularlyandfinishdoingourhomeworkcarefully.Ifwehavetime,we'dbetteristentoEnglishradioprogrammes,readEnglishstoriesandnewspapers,watchEnglishfilmsandTVprogrammes,keepadiaryinEnglish.Ifwemakemistakes,correctthematonceandtrynottomakethesamemistakes.What'smore,weshouldlookupnewwordsinthedictionarybeforeclassandprepareeachlessoncarefullybeforeclass.IbelieveifweworkhardandhavegoodwaysoflearningEnglish,wewilllearnEnglishwell.