howtoimproveCollegeStudents'PsychologicalHealth
howtoimproveCollegeStudents'PsychologicalHealth
howtoimproveCollegeStudents'PsychologicalHealth
howtoimproveCollegeStudents'PsychologicalHealth
Asthedevelopmentofourcountry,moreandmorepeoplegettinginvolvedinthecompetitivesociety,includingthecollegestudents.Anditisacommonphenomenonthatmostofthecollegestudentshavemoreorlessalittlepsychologicalproblems.Forthiscase,Ihavesomemethodstodealwiththem.
First,weshouldfindoutthecausesoftheproblem.Asastudent,mostcollegestudentsworrytoomuchabouttheirstudy,whichleadtoconstantpressures.Soifwewanttosolvetheproblem,weshouldfirsttakeeverythingeasy.Payingoverattentiontothestudymaydriveuscrazyandsometimesevencauseourdepression.Alwaysworkingoutforexercisescanbeagoodwaytoreducethepressure.Thatisthereasonwhycollegeshavesportclasses.
Second,somepsychologicalproblemsarerelevanttothecommunicationbetweenclassmates.Someofthecollegestudentsusedtobethefocusofthewholefamilyandtheyarearrogant,indifferentandalwayskeepingtothemselves.Meanwhiledifferentopinionsamongthestudentsmayleadtoarow.Inthiscase,thereshouldbemoregroupactivitiesandcommunicationswhichhelpthestudentstounderstandeachotheranddevelopfriendships.
Third,forthestudentswhoaregoingtostepintothesociety,themostimportantthingistogetajob.Sincethejobhunters’numberhasgrown,studentsarenoteasytogetajobthatissuitable.Manystudentsfeltdepressedandevensometimestheycommitsuicide.Inordertosolvethisproblem,weshouldhavemorepsychologicalteachersinourcollegesanddosomeresearches.Socialpracticalactivitiesduringtheschooltimemayimprovetheconfidenceofcollegestudentsandletthemunderstandthesocietyearly.Anditalsohelpsthestudenttopreparefortheirlifeaftergraduatewhentheyareatschool.
Inconclusion,psychologicalproblemsamongthecollegestudentsneedmoreconcernsformthewholesociety.Butthemostimportantiscollegestudentsshouldbemoreawareoftheirownmentalcondition.
急着写的,bestwishes~