【Beingonvacationdoesn’tmeanthatyoushouldstopdoingexercise.Youmustcontinuewiththefitness(健康)programsifyouwanttokeepfit.Thefollowingtipscanhelpyoucontinuewithyourfitnessprogramsevenwhileyouareontheroa】
Being on vacation doesn’t mean that you should stop doing exercise.You must continue with the fitness(健康) programs if you want to keep fit.The following tips can help you continue with your fitness programs even while you are on the road.
Packing for fitness.You should pack your sports things,such as sports shoes,sports DVDs,sports clothes and so on.Remember not to pack big things.You know you don’t have enough room to keep them during a trip.When you have packed all the fitness things,you can prepare to go.
If you are staying in a hotel,you should find out if there are any sports facilities(设备) in it.For example,most hotels have swimming pools,so it’s a good idea to go swimming for some time in them.
Perhaps walking is the easiest way of exercising that you can do during traveling.When you are on a train,you can put on your sports shoes and take a walk along the aisle(过道).It will help you do some exercise during those long trips.
阅读短文,根据短文内容,从下面各小题所给的A、B、C、D四个选项中,选择最佳选项.(每小题2分,共10分)
56.What should we do if we want to keep fit on vacation?___
A.We should eat much.
B.We should keep doing sports.
C.We should sleep more than ten hours a day.
D.We should read more books.
57.We should pack some things to exercise during a trip except___.
A.sports shoes
B.sports DVDs
C.sports clothes
D.guide books
58.We should know if the hotel has___,if we want to do sports.
A.a bar
B.a library
C.sports facilities
D.a restaurant
59.What can we do to keep healthy on the train?___
A.We can sing.
B.We can run.
C.We can jump.
D.We can walk along the aisle.
60.According to the passage,the writer wants to tell us___ during the vacation.
A.we should go on doing sports
B.we should make many friends
C.we should take lots of photos
D.we