Lookingforalow-costpathtoself-knowledge?Awaytomineyoursubconscious(潜意识的)forcluestoyourmotivationsdesiresandfears?Noneedtohaveyearsoftreatmentoranalysis.Justlooktoyourdreams.“Youcani
Lookingforalow-costpathtoself-knowledge?Awaytomineyoursubconscious(潜意识的)
forcluestoyourmotivationsdesiresandfears?Noneedtohaveyearsoftreatmentoranalysis.Justlooktoyourdreams.“Youcanignoreyourdreamsbutyouarereallydoingharmtoyourself”saysLauriQuinnLoewenberg.“Ifsoyou’relettingredflagspassyoubylettinggreatideaspassyouby.”
Somesleepresearchersbelievedreamsaremoredirectlyrelatedtoourmoodsandemotions
andcanserveastoolstoself-understanding.DreamsoccurduringtheREM(rapideyemovement)cyclesofsleepeachnight.Foradultsthatmeansaboutevery90minutes.ThefirstperiodofREMsleepmaybeshort5to10minutesfollowedbylongerperiodsfinallyreachinganhourormoreinthefourthorfifthperiod.Whenpeoplearedreamingbrainscansshowalotofactivities.Thebrainisonlineduring
dreams.Theexperiencesyouhaveduringthedayareconnectedduringdreamsleep.Peopleweknoworexperienceswe’vehadatdifferenttimesinourlivesmaybedifferentinthesamedream.
AmyBethGilstraphashadthesamerecurring(循环)dreamthatannoyedhersinceHurricane
KatrinadroveherandherdaughterandfriendsoutofNewOrleans.Ms.Gilstrapsays“Itisalwaysspies.Myjobistogetpeopletosomeplace.”She’scertainthedreamisrelatedtohereffortinthehurricanetohelpseveralfamiliesleave.Sometimeshercatsalsoarepartofthatdream.That’sbecauseshewentbackintoNewOrleansbeforeitwasallowedtorescuehercats.
Todaythroughbrainscansscientistshaveknownthatthepartsofthebrainthatcontrol
emotionsandlong-termmemoriesareactiveduringREMsleep.
72.Thepassageismainlytotellreaders______.
A.dreamsaremainlycausedbyhardwork
B.dreamscanofferuskeytoself-knowledge
C.dreamsareonlyactivitiesofourbrains
D.howdreamshelpussolveourproblems
73.AccordingtothewordsfromLauriQuinnLoewenberg______.
A.dreamscanmakeyoufeelbadlyill
B.youoftenhaveredflagsinyourdreams
C.dreamswillmakeyourlifecolorful
D.youmaygetgreathelpfromyourdreams
74.Whenyouaredreamingatnight .