Howfitareyou?Doyoulookafteryourself?Doyoueathealthilyordoyoueatanythingyoulike?AstonVillaFootballClubareencouragingtheirplayersandlocalchildrentoeathealthyfood.Theyknowthatwhatyoueatisthekeytosuccess
Howfitareyou?Doyoulookafteryourself?Doyoueathealthilyordoyoueatanythingyoulike?AstonVillaFootballClubareencouragingtheirplayersandlocalchildrentoeathealthyfood.Theyknowthatwhatyoueatisthekeytosuccess.
Eatingtherightthing
Agooddietisabasicpartofsportthesedays.AstonVillamanagerMartinO'Neill'ssportandhealthexperts,havechosenasecretweapon---organicfood(foodgrownwithout
chemicals).FitnessmanagerJimHenryeatswithhisplayersandsaid:"IchosetoorganicfoodforAstonVillabecauseI'vereadstudiesshowingthatorganicfoodhashigherlevelsofvitamins.Hebelievesthatthebestwaytogetvitaminsistoeatthebestfreshfood.
Eatingafterthematch
HeadchefatAstonVilla,LanEdge,feedsplayerswiththebestfoodassoonastheyfinishanawaymatch.Hesays,"Foodisveryimportanttosportsstarsandparticularlyafteragame.Thereisanhourofopportunitywhentheyneedtoeattogetthebestmusclestrength.
Teachinghealthyeating
EveryoneatAstonVillaenjoysorganicfoodattheirtrainingground.Buttheclubisalsoworriedabouttheunhealthydietamonglocalchildrenwhoprefersweetsandunhealthyfastfood.Aspartoftheirworkinthecommunity,AstonVillahasopeneduptheirkitchenandinvitedchildrenfromlocalschoolstotheirclub.Villamidfielder,NigelReoCoker,visitedthechildrenontheopeningday."Thekitchenishelpingtodevelopahealthywayoflife."hesaid.
Afinalwordfromthekitchen
HeadchefIansays:"Footballersknowhowimportantfoodistotheirprofessionandninetimesoutoften,theygoforthehealthiestchoice."Doyouwatchyourdiet?Ifyoudoandyoukeepyourselfhealthy,youcanbeawinner!
64.Isagooddietabasicpartofsportthesedays?___
65.What'sthebestwaytogetvitamins?___
66.Whenisthebesttimetofeedplayers?___
67.WhyhasAstonVillainvitedlocalchildrentotheirclub?___
68.Whatdoesthewriterwanttotellusinthepassage?___.