【求英文作文Howtobementallyhealthy(原创啊)高一水平恩.】
求英文作文Howtobementallyhealthy(原创啊)高一水平恩.
【求英文作文Howtobementallyhealthy(原创啊)高一水平恩.】
求英文作文Howtobementallyhealthy(原创啊)高一水平恩.
Howtobementallyhealthy
Whentalkingabouthealth,mostofuswillthinkaboutphysicalfitness.Infact,thatisonlypartofthemeaningofheath.Therestpartthatcan’tbeignorediscalledmentalheath.
Undoubtedly,mentalhealthissomethingimportantaboutourinnerside,whichplayskeyroletoourfeelings.Asseniorhighstudents,themostprobablefactorsthatmayleadustoillmentalhealtharethepressuresfromourstudies
Facedwiththecollegeentranceexamination,wemeetallkindsofpressuresnowandthen.Adjustingourselvestopsthefirst.Manywayscanbechosentolessenpressures.Whenyouarecrazyabouttheendlesshomework,whataboutleavingitforawhileandrelaxyourselvesbydoingsomesportsandlisteningtosomemusic?Andneverloseheartwhenyouareknockeddownbylowmarks,youcantalktoyourteachersandaskforsomeusefulsolutions.Andyoucanlearntoignoretheresulttemporarilyandaimattheprocess,youcaneasilybehappier.
So,beingmentallyhealthyisnothard,tocommunicatemorewithothersandoftenshareyoursmiletoothers.