Itisbelievedthatpessimismoftenleadstohopelessness,sicknessandfailure,whileoptimismusuallybringshappiness,goodhealthandsuccess.Pessimistsalsomakethosearoundthemverymiserable.Therefore,pessimistsshouldchangetheirwayofthinkingandovercomethenegativeaspectsoftheirpersonalities.Hereareafewtipsforthem.

　　First,trytosmilemoreoften.Asmilehasgreatpower.Itcanchasesadnessaway.Itwillmakeyouandotherpeoplefeelhappy.Anditmayevenmakethingseasierandbetter.Smilinginthemorningmakesagoodbeginningfortheday.Asmileisthemostimportantsignofoptimism.Then,buildupyourself-confidence.Trytodiscoverasmanyofyourpersonalstrengthsasyoucan.Thenwritethemalldown.Readthemseveraltimeswhenyouaregettingreadytodosomethingorwhenyouarefacingdifficulties.Yourlistwillhelpyouseeyourabilities.Finaly,changeyourwayofthinking.Don'tdwellontheideasthatthingswillgowrongorthatiftheydotherewillbeterribleresults.Instead,convinceyourselfthatthingswillimproveandthatyoucanworkhardtohelpimprovethem.Ifyoufail,thinkaboutwhatyouhavelearnedfromthefailure/profitfromitaslearningexperience.Ifyousucceed,praiseyourself.Don'tbetoomodest!Thereisnothingmoreencouragingthanself-praise.

　　Tryyourbesttobecomeanoptimist.