第三部分阅读理解(共两节,满分40分)阅读理解(共15小题,每小题2分,满分30分)AGoodhealthisthemostvaluablethingapersoncanhavebutonecannottakegoodhealthforgranted(认为…
第三部分阅读理解(共两节,满分40分)
阅读理解(共15小题,每小题2分,满分30分)
A
Goodhealthisthemostvaluablethingapersoncanhavebutonecannottakegoodhealthforgranted(认为……理所当然).Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohelpstayingoodshape:eatrightfoodgetenoughsleepandexerciseregularly.
Propernutrition(营养)isimportantforgoodhealth.Yourbodycannotworkwellunlessitreceivestheproperkindof“fuel”(燃料).Don'teattoomuchfoodwithlotsofsugarandfat.Eatplentyoffoodshighinproteinlikemeatfisheggsandnuts.Vegetablesandfruitsareveryimportantbecausetheyprovidenecessaryvitaminsandminerals.Howeverdon'tovereat.Itisnothelpfultobeoverweight.
Gettingtheproperamountofsleepisalsoimportant.Ifyoudon'tgetenoughsleepyoufeeltiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleaamountofsleepmayevenresultinachangeofpersonality.Besuretoallowyourselffromseventoninehoursofsleepeachnight.Ifyoudoyourbodywillfeelstrongandrefreshedandyourmindwillbesharp.
Finallygetplentyofexercise.Exercisefirmsthebodystrengthensthemusclesandpreventsyoufromgainingweight.Italsoimprovesyourheartandlungs.Ifyoufollowaregularexerciseprogramyouwillprobablyincreaseyourlife-span(寿命).Anykindofexerciseisgood.Mostsportsareexcellentforkeepingthebodyingoodshapes:basketballswimmingbicyclingrunningandsoonaregoodexamples.Sportsarenotonlygoodforyourbodybuttheyareenjoyableandinterestingtoo.
Ifeverybodyweretoeattherightfoodsgetplentyofsleepandexerciseregularlytheworldwouldbeahappierandhealthierplace.Wewouldalllivetobemucholderandwiser.
36.Accordingtothepassage_________.
A.weshouldalwayskeepfit
B.ifwewerehealthywecouldspendourdaysindoingthingswithlesssleep
C.onecaneatalottostayingoodshape
D.oneneedn'ttakeanyexerciseifheishealthy
37.Inordertokeepgoodhealth___________.
A.weshouldeatalotofsweets B.oneneedsalargeamountoffat
C.peopleshouldeataccordingtothefoodsnutrition