Goodhealthisveryimportanttoeveryone.

　　Ifyoudon'thavegoodhealth,youwilllosemanychancesoffulfillingyourdream.Ifyouaresick,youcouldn'tdothejob.Thebosswillfireyou.Andalsosicknesswillcostyouintermofeconomy.Youwillpayhighbillsforyourmedicaltreatment.SoIsuggestthatyoushouldnotforgettheimportanceofdoingexcisesandsports.Takemycase,IplayPingpongtwohourseverymorning,Ifeelenergeticforthewholeday.Youneedn'thavetoworryaboutgoingtohospitalandseeingadoctorfor5years.

　　Takingpartinvariouskindsofsportsnotonlykeepyourbodyfit,italsoenhancesyourimmunesystemandreducethepossibilitiesofgettingheartattackandkidneydisease.Sincethecommentislimitedbythespacehere,Ijustwanttoleavemoreroomsforotherstodescribetheirownstories.

　　Inordertokeephealthywemust,firstofall,keepahealthydiet.Secondly,weshoulddomoreexerciseeveryday.Moreover,weshouldgotobedandgetupearly.Lastbutnotleast,weshouldtrytobehappyallthetime,andnotletanythingworryus.