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  【阅读理解ThereisafamousexpressioninEnglish"StoptheworldIwanttogetoff!"Thisexpressionreferstoafeelingofpanicorastressthatmakespeoplewanttostopwhatevertheyaredoingtrytorelaxandbecomecal】

  阅读理解

  ThereisafamousexpressioninEnglish"Stoptheworld Iwanttogetoff!"Thisexpressionrefersto

  afeelingofpanicorastressthatmakespeoplewanttostopwhatevertheyaredoingtrytorelaxand

  becomecalm again."Stress"meanspressureortension.Itisoneofthe mostcommoncausesofhealth

  problemsinmodernlife.Toomuchstressresultsinphysicalemotionalandmental healthproblems.

  Therearenumerousphysicaleffectsofstress.Stress canaffecttheheart.ltcanincreasethepulserate

  maketheheartmissbeatsandcancausehighbloodpressure.Stresscanaffecttherespiratory(呼吸)

  system.Itcanleadtoasthma(气喘).Itcancauseapersontobreathetoofastresultinginalossof

  importantcarbondioxide.Stresscanaffectthestomach.ltcancausestomachachesandproblemsof

  digestingfood.Theseareonlyafewexamplesofthewiderangeofillnessesandsymptomsresultingfrom

  stress.

  Emotionsarealsoeasilyaffectedbystress.Peoplesufferingfromstressoftenfeelanxious.Theymay

  havepanicattacks.Theymayfeeltiredallthetime.Whenpeople areunderstresstheyoftenoverreactto

  littleproblems.Forexampleanormallygentleparentunderalotofstressat lworkmayyellatachildfor

  droppingaglassofjuice.Stresscanmakepeopleangrymoodyornervous.

  Long-termstresscanleadtoavarietyofseriousmental!illnesses.Depressionanextremefeelingof

  sadnessandjhopelessnesscanbetheresultofcontinuedandincreasing{stress.Alcoholismandother

  addictionsoftendevelopasalresultofoveruseofalcoholordrugstotrytorelievestress.Eating

  disorderssuchasanorexia(神经性厌食)aresometimescausedbystressandoftenmadeworseby

  stress.Ifstressisallowedtocontinuethenone'smentalhealthisputatrisk.

  Itisobviousthatstressisaseriousproblem.1tattacksthebody. 1t affectstheemotions.Untreatedit

  mayeventuallyresultinmentalillness.Stresshas a greatinfluenceonthehealthandwell-beingofour

  bodiesourfeelingsandourminds.Soreducestress:stoptheworldandrestforawhile.

  1.Acc

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2020-12-18 19:54
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郭志先

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2020-12-18 19:55:47

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