阅读理解Sometimesyou'llhearpeoplesaythatyoucan'tloveothersuntilyouloveyourself．Sometimesyou'llhearpeoplesaythatyoucan'texpectsomeoneelsetoloveyouuntilyouloveyours

　　阅读理解

　　Sometimesyou'llhearpeoplesaythatyoucan'tloveothersuntilyouloveyourself．Sometimesyou'llhearpeoplesaythatyoucan'texpectsomeoneelsetoloveyouuntilyouloveyourself．Eitherwayyou'vegottoloveyourselffirstandthiscanbetricky．Sureweallknowthatwe'retheappleofourparents'eyesandthatourGrandmasthinkwe'regreattalentsandourUncleRobertsthinkthatwewillgototheOlympicsbutsometimesit'salothardertothinksuchnicethoughtsaboutourselves．Ifyoufindthatbelievinginyourselfisachallengeitistimeyoubuiltapositiveself-imageandlearnttoloveyourself．

　　Self-imageisyourownmind'spictureofyourself．Thisimageincludesthewayyoulookthewayyouactthewayyoutalkandthewayyouthink．Interestinglyourself-imagesareoftenquitedifferentfromtheimagesothersholdaboutus．Unfortunatelymostoftheseimagesaremorenegativethantheyshouldbe．Thuschangingthewayyouthinkaboutyourselfisthekeytochangingyourself-imageandyourwholeworld．

　　Thebestwaytodefeatapassiveself-imageistostepbackanddecidetostressyoursuccesses．Thatismakealistifyouneedtobutwritedownallofthegreatthingsyoudoeveryday．Don'tallowdoubtstooccurinit．

　　Itverywellmightbethatyouareexperiencinganegativeself-imagebecauseyoucan'tmovepastoneflaworweaknessthatyouseeaboutyourself．Wellrollupyoursleevesandmakeachangeofitasyourprimarytask．Ifyouthinkyou'resillybecauseyouaren'tgoodatmathfindatutor．Ifyouthinkyou'reweakbecauseyoucan'trunamilegettothetrackandpractice．Ifyouthinkyou'redullbecauseyoudon'twearthelatesttrendsbuyafewnewclothes．Butrememberjustbecauseyouthinkitdoesn'tmeanit'strue．

　　Thebestwaytogetridofanegativeself-imageistorealizethatyourimageisfarfromobjectiveandtoactivelyconvinceyourselfofyourpositivequalities．Changingthewayyouthinkandworkingonthoseyouneedtoimprovewillgoalongwaytowardspromotingapositiveself-image．Whenyoucanpatyourselfonthebackyou'llknowyou'rew