CSometimesyoujustget;soangrythatyoufeellikeyouaregoingtoburst!Itmayseemlikeyourangerwillbethebossofyouinsteadofyoubeingthebossofyouranger.Whatcanyoudotow
C
Sometimesyoujustget;soangrythatyoufeellikeyouaregoingtoburst!Itmayseemlikeyourangerwillbethebossofyouinsteadofyoubeingthebossofyouranger.Whatcanyoudotoworkoffthatangerandkeepyourselfandotherssafe?Herearesomeideastohelpyou.
◆Takeadeepbreathbeforeyoufeelyourheartslowsbackdownagain
◆Countto10slowlyinyourmindbeforeyouopenyourmouth.Counttoanother10ifyouarestillfeelingoutofcontrol.Stopandthinkaboutwhattodoorsaythenmakeagoodchoice.
◆WalkawaytheplacethatmakesyouangryandgosomewhereelseuntilyouVethoughtaboutwhatyoucando.
◆Useyourwordstotellyourfeelings.Youshouldneverhurtsomeonewithyourhandsfeetorbywhatyousay.
◆Saywhatyoufeelinafirmvoice?notaloudshoutingvoice.
◆Doingachorethatyoureallyhateisaprettygoodidea.Itcangetridofyourangerandyoucanfeelgoodaboutgettingthatchoredonetoo.Inthiswayyoumakeangeruseful.
()1.Whatdoestheunderlinedword“burst”meaninChinese?
A.爆炸B.反抗C.跳跃D.翻身
()2.Whatwillhappenifyouarethebossofyouranger?
A.Youcanburst.
B.Youcanshoutloudly.
C.Youcankeepcalm.
D.Youcanbecareless.
()3.Beforemakingagoodchoicehowmanynumbersshouldyoucounttocontrolyourself?
A.10. B.20.
C.30. D.40.
()4.Howcanwegettheangryfeelingoutaccordingtothepassage?
A.Hurtotherswithourhands.
B.Shoutinaloudvoice.
C.Walktotheplacethatmakesyouangry.
D.Dosomechoresthatyoureallyhate.
()5.Howmanywaysdoesthepassagegiveustohelpdealwithanger?
A.Three.B.Four.
C.Five.D.Six.