英语翻译Neithertoolittle,nortoomuchManypeoplebelievethatsugarisnothealthyforyou.Othersaythatsugaristhebestsourceofenergy.Somepeoleeatmeatwhileothersarevegetarians.Whoisright?What'syouropinion?Theimportanceofhav

　　英语翻译

　　Neithertoolittle,nortoomuch

　　Manypeoplebelievethatsugarisnothealthyforyou.Othersaythatsugaristhebestsourceofenergy.Somepeoleeatmeatwhileothersarevegetarians.Whoisright?What'syouropinion?

　　Theimportanceofhavingavarietyoffoodinones'sdietisquitclear.Scientistsadviseabalanceddiet.Abalanceddietisonewithfoodfromeachofthefivefoodgroups:wholegrainsorwheat,vegetables,fruit,milkanddairyproducts,andmeatandbeans.Scientistswarmusthatalackofcertainkindsoffoodisdangerous,especiallyforchildren.Children'sbodiescannotgrowproperlywithoutabalanceddiet.Ontheotherhand,havingtoomuchofanything,includingone'sfavouritefood,isequallydangerous.Theysay,forexample,peoplewhoeatlotscheeseburgersandmilkshakeswillincreasetheirriskofheartattacks.

　　Therefore,wecannotdecidewhattoeatwithoutfirstdoingintelligentresearch.Scientificinformationaboutthebodiesneedsforfats,proteins,mineralsandvitaminscanalsohelpusdecideontherightchoiceandtherightamount.Itcanalsohelpustellfactsfromwrongopinions课文翻译~