【{"blanks":{"1":["D"]"2":["F"]"3":["E"]"4":["C"]"5":["A"]}"title":"FourwaystoImproveYourMemoryHaveyoueverimaginedthebenefitsthatagoodmemorycanbringtoyouuff1fBeingabletoremembe
{"blanks":{"1":["D"]"2":["F"]"3":["E"]"4":["C"]"5":["A"]}"title":"Four ways to Improve Your Memory
Have you ever imagined the benefits that a good memory can bring to youuff1fBeing able to remember important pieces of information can give you a powerful advantage in your lifeuff0euff0816uff09{{$1$}}uff0eHere are four ways to improve your memoryuff1a
Make the most of your imaginationuff0euff0817uff09{{$2$}}For exampleuff0cto remember where you have left your car keysuff0cpretend to hold a camera to your eyesuff0cfocus on the sceneuff0cand click the image into your memory when you are leavinguff0eThis technique works with almost everything you want to rememberuff0cas the roll of films in your mind is endlessuff0e
Try to practiceuff0eThere are lots of ways to do thisuff1atry to remember which day of the week your last birthday wasuff0euff0818uff09{{$3$}}Try to remember all the ping-pong finalists and the winneruff0eIf you can try to remember the scores as welluff0cit would be even better to practiceuff0eIt won't be long before your daily practice pays offuff0cmaking your mind sharper and more adaptableuff0e
Get physical exerciseuff0ePhysical exercise not only improves memory but also helps you think fasteruff0eA combination of mental and physical activity can protect your memoryuff0eIt is known that the brain's processing speed gradually slows as you ageuff0euff0819uff09{{$4$}} uff0820uff09{{$5$}}Mental exercises are as important as physical ones to keep one's brain poweruff0eTake up word games like crossword puzzlesuff0eMemorize favorite poems and read challenging books or articles that encourage you to expand your interestsuff0eAny activity that requires you to think and concentrate will challenge your brainuff0eAnd your brain will develop better on the challengeuff0e
Auff0eExercise your brainuff0e
Buff0ePlay more gamesuff0e
Cuff0eFortunatelyuff0cstaying physically fit ca