阅读理解Rememberhowgreatexercisewa-查字典问答网
分类选择

来自安静斌的问题

  阅读理解Rememberhowgreatexercisewaswhenyouwerealittlekid?Backthenracingaroundtheplaygroundorskippingropeforhoursyouweren'tthinkingfitnessyouwerethinkingentertainment.Butinthisageofhigh-techhome

  阅读理解

  Rememberhowgreatexercisewaswhenyouwerealittlekid?Backthenracingaroundthe

  playgroundorskippingropeforhoursyouweren'tthinkingfitnessyouwerethinkingentertainment.

  Butinthisageofhigh-techhomeequipmentandunderusedgymmembershipsthesimplejoyof

  jumpingropehasbeenforgotten.Rediscoveringitwillgiveyouatotal-bodyexerciseyoucanfind.

  Althoughconsideredanexcellent formofexercisejumpingrope has nevergainedwidespread

  acceptancebecauseoftwofundamentalreasons.Firstmostpeoplerecognizejumpingropeasan

  excellentformofcardiovascular(心血管的)exercisebuttheyalsobelievethatitissimplytoo

  difficult.Inotherwordstheydon'tthinkthey'llbeabletocontinuejumpingforthenear20minutes

  thatittakestoachieveabeneficialphysicaloutcome.Secondmanyviewitassomewhatboringand

  overlyrepetitive-notassomethingfunorenjoyable.

  Asamatteroffactjumpingropecanbegreatfunifyoufindaproperwaytopracticeit.Instead

  ofdoingtheusualtwo-footbounceoverandoveragainpeoplegoodatrope-jumpingoftenchange

  theirpatternevery10or20jumps.Asinglebounceadouble-bounceaskipaknee-upsideswings

  aswellasavarietyofothereasy-to-learnfree-stylerope-jumping.

  Nowresearchersarelearningthatjumpingropealsopreparesthebrainforlearning.Itisanexercise

  allowingbothbrainhemispherestoperforminparalleltoeachother.Inshortjumpingropecanbea

  life-longactivityrequiringlittleequipmenttimeandspaceyetleadingtoamuchhealthierlife.

  1.Fromthefirstparagraphwelearnthat________.

  A.jumpingropehasfadedfrompeople'smemories

  B.peoplenowhavemoreadvancedequipment

  C.racingaroundtheplaygroundwaspreferred

  D.peoplenowliketohaveexerciseinagym

  2.Ropejumpinghasnotspreadwidelybecause________.

  A.itbenefitsthecardiovascularsystem

  B.itisneithereasynorenjoyable

  C.itisconsideredboringandrepetitive

  D.itrequireslittleequipmenttimeandspace

  3.Thefirst

1回答
2020-12-29 21:56
我要回答
请先登录
何利

  1-5:ABDCB

2020-12-29 21:59:37

最新问答

推荐文章

猜你喜欢

附近的人在看

推荐阅读

拓展阅读

  • 大家都在看
  • 小编推荐
  • 猜你喜欢
  •