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　　关于英语饮食均衡的英语作文

　　Nowadays,moreandmorepeopleareinpoorhealth.Ifwewanttokeephealthyweshouldgoonahealthydiet.

　　First,weshouldhaveabalanceddiet.Thoughwemaynotlikeeatingvegetables,thevegetableshavealotofnutrition.Theyareverygoodforourhealth.Second,we'dbettereatregularmeals.Weneedtoeatbreakfast,lunch,anddinnereveryday.Becauseregularmealsthroughoutthedaycangiveusenoughenergytocarryoutourdailyactivities.

　　Third,weshouldgetawayfromfastfood,foritmaycausealotofdisease.

　　这一种也不错哦

　　随着经济的发展和人民生活水平的,含有高浓度的蛋白质营养食品越来越多的改善,脂肪和热量都被引入到人们的饮食.现在很多人都享有一个更美好的生活,这是由他们的祖父母视为奢侈品.孩子们总是缠着父母带他们去如McDonlds和肯德基快餐店.成人,另一方面,喜欢有大量的肉类和海鲜.因此,胖人随处可见.

　　有些人认为肥胖是指身体健康.但是,这不是真的据考证,在这方面做了实验.太胖了,其实是可能造成这种脂肪作为心脏病,高血压等,看他们发胖,有些人对饮食太严格或太精益为了减肥去有关的疾病.因此,他们患有贫血和营养不良等其他疾病.

　　显然,我们吃的食物对我们的健康有深远的影响.丰富的食物有太多的时间都没有好,也不是太大的好处有过于简单adiet.我们不应该去要么极端.如果我们想保持健康,我们应该有一个均衡的饮食.记得有一个均衡的饮食加上适当的锻炼可以使我们保持健康,充满活力的所有的时间.

　　如果有什么问题,可以问我,别忘记采纳哦········································

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